Showing posts with label childbirth. Show all posts
Showing posts with label childbirth. Show all posts

Monday, February 16, 2015

Grace Loved Her Natural BREECH Birth!

Hi there readers!! So first, I have to apologize for my hiatus but here I am and looking forward to getting back to sharing more great pregnancy, labor, birth and baby goodness with you again!

For those of you who are local, many of you know I am going to Texas this week to bring Birth Boot Camp to AZ!!! Let me say that again
I am going to TEXAS this week!
BIRTH BOOT CAMP IS COMING TO ARIZONA!!!
I'm not sure which of those I am more excited about!

Birth Boot Camp

is committed to training couples in natural birth and breastfeeding through accessible, contemporary education.

For more info click the link below
childbirth education az, childbirth classes az, breastfeeding, natural birth


So recently, BBC held a contest where moms like you shared why they loved their natural birth. 
This is when I discovered Birth Boot Camp had a YouTube channel! How cool is that?!

Check out this mama's video and others (one even raps!) that entered the contest..

Sunday, November 2, 2014

The Social Inequality of Childbirth in America

 

 


Academic thesis on childbirth and social justice

African American Babies are 2-3x as likely to be born too soon, too small, too sick to survive.  African American Women are 3-4x as likely to be harmed or die during childbirth. (National Center for Health Statistics, 2004) (See Figure 1)  The prevalence of these health disparities are largely related to socioeconomic factors and access to proper healthcare. (Committee on Health Care for Underserved Women, 2005) (See Figure 2)


Childbirth is the very base of our humanity; it has lasting impacts on both the mother and the baby in terms of physical and mental health as well as a strong influence in the health of society that influence generation after generation. By improving health outcomes at birth, health outcomes for life can also be improved. In 2010, the United States spent $111 billion for pregnancy, delivery and newborn, 47% of which were billed to Medicaid (Childbirth Connection, 2012), all while ranking 60th for maternal mortality and exhibiting racial disparities in healthcare outcomes for African American women and babies. This paper will explore three models of social justice and how they each view this issue and what they would propose as a solution to the social inequality of childbirth in America. Evaluated in this thesis will be the social philosophies of libertarianism, utilitarianism and egalitarianism.
childbirth, social inequality
Figure 1


healthcare, childbirth,
Figure 2

Libertarian Philosophy, John Locke & Robert Nozick

The Libertarian philosophy focuses on the protection of self-ownership through civil rights. Philosophers John Locke and Robert Nozick assumed that all free agents have control rights, rights to compensation, enforcement rights, rights to transfer and ownership rights. According to Locke and Nozick, the government’s involvement in civil, economical and social matters should be limited. (Encyclopedia Britannica)  
A libertarian would see the prevalence of health disparities, socioeconomic factors and healthcare access, and view it as a circumstance that individuals could negotiate and be in control of rather than an issue where laws and government should intervene. Maryn Leister, traditional birth attendant and founder of Indie Birth, is a strong advocate of “women own birth”. There is a definite lack of care prior to pregnancy and as Leister argues, a lack of self-education and responsibility that sums up the problem as a strong libertarian would perceive it.
Locke would look at the ethnic disparities and the contract between healthcare providers and their patients and say, “if you’re unhappy with your contract, renegotiate it” and “if you’re not going to do anything about it, then don’t complain about it.”  It’s imperative that women practice self-prenatal care prior to conception in order to be set up for a healthy pregnancy and the libertarian would focus on the basic rights women are entitled to that would encourage them to practice self-ownership and examine this prenatal care they practice with themselves. Leister argues that traditional prenatal care in America is not working. (Leister, 2013)  She goes on to say that healthcare, such as that covered by today’s Affordable Care Act, is not improving birth outcomes.  In looking at the statistics we can see that since 1990, birth outcomes in American have exceedingly declined (Woods, 2008)  despite increasing interventions and excessive prenatal care in low risk pregnancies. “If prenatal care were a drug, it would not be approved by the FDA for efficacy.” (Strong, 2002)

Utilitarianism, Jeremy Bentham & John Stuart-Mill

Utilitarianism holds that an action is morally right if its consequences lead to happiness, noting that everyone’s happiness counts the same. With the utilitarian philosophy, Jeremy Bentham and John Stuart-Mill focus on the greater good, even if it may mean that a minority will suffer for the greater happiness.
Philosophers Jeremy Bentham & John Stuart-Mill would argue that the racial disparities in health outcomes for African American women and their babies could be fixed by care providers caring for the patients equally regardless of race or economic status; by providing care from a patient-centered approach and practicing under oath, the greater good would be served. Normative Ethics takes this particular issue a step further, noting the “impact that choosing the greatest good will have over the minority that will be negatively impacted…. That it is unavoidable that a minority will suffer for the greater happiness.” (Encyclopedia Britannica) When looking from the macro perspective, one would see an alarming disproportion of excessive healthcare costs, increasing poverty levels and bad outcomes, ranking the United States 60th in the world for maternal mortality rates – meaning 59 other countries are doing it better. (Reich, 2014)  While acknowledging that “black and Hispanic patients report lower confidence and less trust in their specialist than white patients… and that distrust of the medical community may also prevent the delivery of truly patient-centered care (Woods, 2008), the utilitarian philosophy does not overlook the higher maternal mortality rates for African American women, and the risks for their babies, but insists that equality is necessary to improve healthcare for all.
Under the utilitarian philosophy, the responsibility would shift from the woman over to the government and her provider. The Affordable Care Act (ACA) is an example of a utilitarian response to the problem of racial disparities in America. Under the ACA, signed into law under the Obama administration in March 2010 and enforced beginning January 2014, pregnant women have better access to health care. Under the ACA, health insurance companies are required to cover expectant women and “health plans may no longer discriminate against different types of health providers who are practicing in line with their professional licensing.” (Metcalf, 2013) 

 Social Justice Theory, John Rawls

            Strict Egalitarianism recognizes that economic disproportions is what creates the framework for society and a degree of inequality is normal for a society to function.  Furthermore, the difference principal of egalitarianism says “Liberty and opportunity, income and wealth, and the bases of self-respect – are to be distributed equally unless an unequal distribution of any of all of these goods is to the disadvantage of the least favored.” (Encyclopedia Britannica)
            Rawls would argue that this social inequality is due to a lack of tangible resources. While the Affordable Care Act has created the opportunity for these low income minorities to be covered 100%, many states have refused to expand Medicaid. (Reich, 2014) By limiting women’s access to healthcare prior to pregnancy, preventative measures and eliminating health clinics, with poverty rates are rising, we are giving these minorities excuses to not take responsibility for their own health; this increases the gap between what they have needs for and what they have access to.
            Rawls argues that the socioeconomic bar is set from the bottom and by benefiting those of lower socioeconomic status, meeting them where they are with healthcare access and education, we increase the level of benefit for all. An egalitarian response, stemming from the necessity of burdens of different economic distributions across society, would be to expand the access of free health clinics and for childbirth educators, social workers, doulas and the like, to provide free or reduced services for these at risk women.

Conclusion and Editorial

Something as intrinsically primal as birth cannot be fixed by government intrusion. The libertarian view makes the most sense, arguing that individual people should have the freedom to be responsible for their own births and health regardless of race or class.  Acknowledging that good health is a very important part of pregnancy and childbirth it is important to recognize that education and self-ownership are going to achieve that over government mandated health care (utilitarianism) or enabling people to become a result of their socioeconomic status or racial grouping (egalitarian response).  
To support the argument of birth being primal, I would like to bring forth the concept of the limbic system and its responsibility for primal learning. Limbic imprint creates how and why humans emotionally make decisions. “A baby absorbs information about the outside world from the moment of conception, including the moment of conception.” (Vitalis, 2014)  According to Elena, founder of Birth into Being, the problems with birth and neglected children began generations ago; she goes as far as to suggest this as a response to slave labor – subservient people who passed on this limbic imprinting of “learned helplessness”. 
We all have genetic memory of our foremothers being sold to their husbands before they even reached a childbearing age; or traded for some kind of commodity – women were currency. And it’s very difficult to give birth in ecstasy and pleasure if you are a slave in your husband’s household. (Tontetti-Vladimirova, 2014)
Taking into account the theory of the limbic system, genetic history and the history of slavery of African Americans, one may be bold enough to say, this is where their lesser health outcomes stem from. Any outward forces, such as those that may be suggested by egalitarian or utilitarian philosophies, can only make things worse as other interferences with birth have done.  More important than access to healthcare prior to conception and prenatally, is access to education and self-ownership. The libertarian philosophy I associate with, would challenge the providers, insurance companies and governments surrounding these women to allow them the civil rights to take birth into their own hands, having healthy pregnancies and even healthy moments of conception that would lead to more positive birth outcomes. Leister argues that most birth complications can be traced back into nutrition during pregnancy. (Leister, 2013) Both midwifery experts encourage women to take a conscious look at where they come from and own those issues, making decisions for their own healthcare, claiming responsibility for the outcomes they desire. This isn’t to say that health care isn’t necessary or situations in childbirth don’t arise – understanding your own healthcare and taking an active role as to deciding when to seek outside help is important – but first, women need to understand birth itself and what it was meant to be. (Leister, 2014) As a culture, if Americans didn’t place so much responsibility of their own health into the hands of care providers, preventative care – in the terms of healthy living – would prevail.
            The utilitarian response is difficult to support because while the ACA is in writing a “moral” response to creating equal opportunity, it in fact is not affordable to many of the working class, thus widening the gap between economic classes and in that sense becomes more of an egalitarian reaction. While the idea of socialized health care and equal opportunity for all is a potentially positive & moral solution, America is failing miserably at executing anything even close to that, while in fact limiting access to what could be better health care. In terms of better healthcare for childbearing women, if we take the focus off of preconception and place it onto the birth itself, in looking at European countries who have better outcomes, we see that the care is largely provided by midwives. Under the ACA, health plans may no longer discriminate against different types of health providers who are practicing in line with their professional licensing.” (Metcalf, 2013) – Rather than expanding access to a variety of providers, choice has been limited by the government interfering and deeming which “professional licensing” is appropriate to provide care and mandating what interventions and routine steps must be met. However, at the end of the day, is it really the health care during childbirth or that of before conception? As I’ve stated, I believe that birth is intrinsically primal and is best left undisturbed, agreeing with Leister- that nutrition, and Elena- that emotional well-being, are the primary sources for healthy pregnancy and birth. “Under a psychosocial interpretation, these health inequalities are due to negative emotions and engendered by perceptions of relative disadvantage.” (Lynch, 2005)


 Works Cited

Childbirth Connection. (2012, December). United States Maternity Care Facts and Figures. Retrieved from Childbirth Connection: http://www.childbirthconnection.org/pdfs/maternity_care_in_US_health_care_system.pdf
Committee on Health Care for Underserved Women. (2005). Racial and Ethnic Disparities in Women's Health. American College of Obstetricians and Gynecologists, No. 317.
Leister, M. (2013). Breaking Tradition in Prenatal Care [Recorded by Taking Back Birth]. Sedona, AZ.
Leister, M. (2013). Pregnancy Nutrition Made Simple [Recorded by Taking Back Birth]. Sedona, AZ.
Leister, M. (2014). What the System Never Told You About Undisturbed Birth [Recorded by Taking Back Birth]. Sedona, AZ.
Lynch. (2005). Hierarchy Makes You Sick. In W. Bottero, Stratification: Social Division and Inequality (p. 195). New York: Routledge.
Metcalf, N. (2013, July 3). Will Obamacare Cover Midwives and Birthing Centers? Retrieved from Consumer Reports: http://www.consumerreports.org/cro/news/2013/07/will-obamacare-cover-midwives-and-birthing-centers/index.htm
National Center for Health Statistics. (2004). NCHS. Retrieved from CDC: http://www.cdc.gov/nchs/data/hus/hus04.pdf
Reich, R. (2014, May 12). How the Right Wing is Killing Women. Robert Reich.
Strong, T. (2002). Expecting Trouble: What Expectant Parents Should Know about Prenatal Care in America.
Encyclopedia Britannica (2014). Social Philosophy: Models of Social Justice. Class Handout.
Tontetti-Vladimirova, E. (2014, August 25). ReWilding Our Birth Experience. (D. Vatalis, Interviewer)
Woods. (2008, March). Racial and Ethnic Disparities in U. S. Health Care: A Chartbook. Retrieved from The Commonwealth Fund: http://www.commonwealthfund.org/usr_doc/mead_racialethnicdisparities_chartbook_1111.pdf


             


Saturday, August 23, 2014

Why would we improve birth?

can't ban this vagina, vbac, improving birth, fundraising runs, 5kBirth is birth. It's perfect; without need of improvement. Right? Yes, of course. But, the care mothers and babies are receiving, here in the U.S., with our outrageous healthcare costs, during this beautiful part of life that sets the foundation for humanity, is in much need of improvement. Women deserve evidence-based care.

The mission behind the Rally to Improve Birth is not about convincing women to abandon the system. It’s not about hospital birth or home birth. It’s about bringing evidence-based care and humanity to childbirth – wherever that takes place.

There are some folks who refuse to be affected by the system; those who live off the grid and do choose their own path. Not everyone will birth their children unassisted, with no one else present. I understand the frustration with the system but the system isn’t all that it’s about – it’s about awareness. It’s about bringing the concept of evidence-based care to the average mother; the mother who might not realize she shouldn’t hire a surgeon for her normal, healthy, low-risk pregnancy; the mother who doesn’t know that 40 weeks is a guestimate and it’s common to go past; the mother who is told she is “not allowed” to have a vaginal birth.

As a vbac mom I know the frustration with the new statutesin Arizona and while I don’t agree with the changes in the system, it is at the very least something that has happened here; while they are nowhere near ideal, it has brought attention to the issue. Will I hire an LM under those regulations? I don’t know. Will I use our local birth center? I don’t know. Will I plan for an unassisted birth? I don’t know. Will I travel to Phoenix again, or Flagstaff? I don’t know. But look at that – I have options.

Every woman, in every situation has options. But so many don’t realize it. The Rally to Improve Birth, as it grows each year, is bringing attention to these very issues; the issues of induction and vbac and EFM and autonomy. It’s not just about wanting evidence-based care to be provided by health care providers but also about women understanding that there is such a thing as evidence-based care and that it is lacking in the U.S.
The theme this year, #breakthesilence is raising awareness to the birth trauma that happens every single day here! Women are #improvingbirthbecause they may have not received evidence-based care and they want now want to advocate for humanity in childbirth!

While some have thrown their arms up in the air and proclaimed their mission to be #abandonthesystem –not all women are going to do that and for those that don’t ImprovingBirth.org is sparking the change in providers, hospitals and consumers, which could bring evidence-based care and humanity in childbirth to the women who choose to remain part of the system.

Thank you for those who have shown your support and stand with the Rally to Improve Birth, bringing your wisdom and information to our rally attendees! I hope you'll join us for the first annual 5k Fun Run!!

evidence based care, childbirth, improving birth, 5k, fundraising runs


In love and service,

Rally Coordinator, Improvingbirth.org

Wednesday, July 9, 2014

Women Improving Birth {Don't Hate, Let's Educate}

Birth is in shambles. What are we doing about it? Not much, really. Well, it's time for change. For the longest time I've thought "if only the system would change" or "if only I could change the system" but it's not going to happen that way. WE have to change. Women have to be the change.

The question arises - why are women continuing to go to OB's who misrepresent themselves, who have no respect for women and their birth choices, who make promises they have no intention of keeping?

It's because women have no clue.

I didn't with my first birth - and its sad - I SHOULD have known more. I was raised by an OB nurse who was deeply skeptical of the system - never took me to Drs, distrusted pharma and healed us with herbs my entire upbringing.

And yet when I got pregnant I hired an OB right off the bat...because "thats what you do."

My big concern? That she was a woman. I figured she would be more sympathetic and really know what she was doing since she had kids of her own. I didn't do research, I didn't worry about anything because I DID believe birth was natural and would happen naturally, BUT I also, very paradoxically, had hired a surgeon to attend my birth.

Looking back it doesn't make a bit of sense, but at the time it did; because the idea of there being other options simply didn't exist to me yet. When I got high BP in the last few weeks I wasn't concerned - but I was induced - I didn't even KNOW thats what was happening until a nurse told me. I had a 36 hour labor and both Ian and myself almost died. And everyone said WOW its a good thing you were at the hospital with all those doctors!! They SAVED YOUR LIFE. And I believed that for a long time. It's hard to opt out of that mindset - and most women haven't yet.

We need to be careful not to blame other women - because in most cases they just don't know better - and even when you start to know better its HARD to break out. It takes baby steps sometimes - and some women will never make it there. We can't spend our time being angry at each other for not "getting it." Its time to focus all our attention on education and on changing the system - so when my daughters find themselves looking at a pink plus sign their first thought doesn't have to be "lets go hire a surgeon". Should they have that right? Sure. But they should also know that they can chose a midwife or just trust THEMSELVES to birth their child.

And maybe we can never change the "system" but we can change the story for ourselves, and our children and maybe those around us. My first birth isn't the story I want to give my son - but there isn't any going back. We can however go forward and when you know better - do better.

Guest blog post written by Crystal Billington of Aniron Photography.  
Want to learn more about Improving Birth← Click here!
Live in Northern AZ? Like Improving Birth, Northern AZ on facebook 
and contact Guiding Angels Birth Services to find out what you can do to inspire change!

Tuesday, May 20, 2014

Micro Birth {Understanding how the small things impact baby for life}

Birth is a complex life event and mother nature is a beast! More often than not, physiological birth is best left undisturbed. However, in the United States, especially if you're considering a hospital birth, intervention free is not always the norm.

How is this impacting our culture?


More importantly, how is this impacting our species?


This film, Micro Birth is "a feature-length documentary asking if interventions in childbirth could be damaging the long-term health of our children with consequences for all of humanity."


For those of you reading this, I'd like to emphasize three smaller interventions - routine procedures - that you may not even think of as having impact on the human microbiome.

1. Swaddle Blankets

These seemingly harmless cute bundles have their place in creating a comfortable, secure feeling for our new babies - making the world seem a little bit smaller - but don't let swaddling interfere with valuable skin to skin contact!

2. Eye Ointment

Bacteria are good!
When babies pass through the vaginal canal they are colonized with our own flora, the bacteria that will start them off for life. When erythromycin or silver nitrate, which is much less commonly used but still around, is put in their delicate eyes unnecessarily, all of that bacteria will be lost. As the linked article goes into detail about, if the mother is infected with chlamydia or gonorrhea, treatment is used to prevent infection. In all other cases, I encourage you to reconsider and look at the evidence surrounding this routine procedure. 

3. Newborn Bath

Remember how we talked about that beautiful flora baby is colonized with? You might not want to wash that away just yet. Let it soak in! And let the vernix soak in. Mother nature is pretty awesome - babies are born protected from bad bacteria by their vernix, which is also a natural moisturizer, and they are born colonized and prepared for life with good bacteria! Take time to slow down and enjoy this bonding time with your newborn and enjoy that natural newborn smell. 

Slow down on the Journey of Life and enjoy a Micro Birth Premier near you!

Wednesday, April 9, 2014

Comfort Measures for Labor {A Birth Circle Topic}

Believe it or not, you can actually make a positive impact on your labor prenatally by practicing healthy eating habits and proper posture. There are also a few other things you can do prenatally that promote faster, easier labor!

Yoga during pregnancy
Image Credit: Health Me Up

In particular, this pose can help relieve lower back pain in late third trimester,


Regular chiropractic care is beneficial for pregnancy and labor! I recommend at least once in the first and second trimester, and twice during the third trimester; additionally, if you can find a provider skilled in the Webster Technique, chiropractic care can help encourage a breech baby into a vertex presentation.

Acupuncture can also facilitate rotating a breech baby, although you may consider breech a variation of normal!  Regular balancing treatments throughout your pregnancy can enhance your health and positively influence the development of your baby. Acupuncture can also help with nausea, fatigue, anxiety, back pain and more!

Along the lines of all this information regarding fetal positioning, you might like to check out The Miles Circuit.  Many people falsely believe that fetal positioning can prevent, or rather delay labor from starting and this is simply not true, however, having optimal fetal positioning can certainly facilitate a more comfortable labor!

Don't forget, in labor, your body is working and it's working hard!! To help it out, be sure to rest as much as possible in early labor! The best early labor advice I can give you -  is go to sleep. Or if it's the middle of the day or you can't sleep, simply go about your day as normal. Pretend it's not even happening! Nourish your body with healthy foods and drinks and relax.

There was a study done that eating 6 dates a day for the last 4 weeks of your pregnancy can shorten the duration of your labor. Of course dates are also great to ease the symptoms of constipation.
And while we're on the topic of nutrition, throughout the Birth Boot Camp course we'll go over tips to boost your nutrition.

And now... for what you've been waiting for.. Comfort measures for labor.

1) A doula!


Doulas and partners work together to help you have an #amazingbirth
Posted by Guiding Angels Birth Services on Sunday, March 22, 2015


How can a doula can benefit your labor? <-- Click the link for a great read by Evidence Based Birth 
Or visit my Pinterest!


Follow Jennifer Valencia's board Pregnancy & Child Birth on Pinterest.             Follow Jennifer Valencia's board Birth Stories on Pinterest.

Follow Jennifer Valencia's board Doula Goodness on Pinterest.

2) Positioning. Walking and other upright positions help increase the downward compression on your cervix to aid in dilation. Many women find hands and knees to be very comfortable during labor. Birth balls can be wonderful tools to utilize. Lean in to your partner; Bradley classes teach "slow dancing" for labor. Squatting, which is also beneficial prenatally, can relieve back pressure during surges. Lie semi-prone.  Generally, lying on your back or being in a reclined sitting position are the most uncomfortable positions for labor.

3) Water. 'Nuff said!

4) Acupressure or Acupuncture during labor.

5) Birth at home! By not transferring, you maintain the highest level of endorphins and other "happy hormones" that have been triggered by an uninterrupted flow of oxytocin. By staying at home you can maintain your privacy, continue laboring in a dark, peaceful and comfortable environment. Staying at home eliminates the first of all birth interventions.

6) Realize that contractions serve a purpose and pain is not suffering. Penny Simkin's article Comfort in Labor, How You Can Help Yourself to a Normal Satisfying Childbirth is excerpted below,
Most women today are expected, even pressured, to have an epidural in labor, because they and the influential people in their lives equate labor pain with suffering. While an epidural eliminates almost all sensation, including pain, it does not address fear, worry, loneliness, helplessness, or other emotions that lead to distress, dissatisfaction, or even suffering. To prevent suffering, women need more than relief of pain; they need to recognize that labor pain is a side effect of a normal process, not a sign of damage or injury. They need a sense of mastery and well-being as they respond to their pain, but they also need humane, caring, confident people giving continuous support throughout labor. 
7) Breathe. Rythmic breathing is taught in Lamaze and other childbirth preparation courses.

8) Rythm - find yourself in a pattern. That may be rocking, swaying, groaning, or whatever best suits you.

9) Low, deep sounds. Work with your body and "moan out" your surges.

10) Massage and other touches. I enjoy massaging my clients with a 1% dilution of lavender essential oil in grapeseed or fractionated coconut oil.

11) Hot and cold compresses.

12) Counterpressure and double hip squeeze; especially useful for back labor.

13) Many people find positive mantras and music to be helpful during labor. Guided mediation, as taught by hypnobirthing, is amazing!!

14) Surrender

15) TENS Unit or transcutaneous electrical nerve stimulation, can act as a "gatekeeper" to block pain messages to the brain and cause the body to release natural endorphins.

Understand that there may be times when intervention is very appropriate, such as in a very long labor, or perhaps your body needs some relaxation. At these times, women may consider an epidural or IV narcotics. Hopefully someday a combination of gas and air may be available in the United States.
Below you'll see a video on how an epidural is administered and I encourage you to take the time and read The Big Bad Epidural that has links to risks of the epidural but also talks about when an epidural can be a blessing to the mother! And more information at Childbirth Connection.

As mentioned, IV narcotics are another option. Some women describe these as taking the edge off, others dislike them due to the neurological effects.

Keep up to date with YC Birth Circle to join us the next time we cover this and other great topics or find a childbirth preparation course near you to practice some of the comfort measures we covered!

Past Birth Circle Topics:
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Monday, March 24, 2014

Thursday, March 6, 2014

Inspiring Change

March 8, 2014 is International Women's Day and this year's theme is Inspiring Change.

Birth is a transformational time in a woman's life; not only is a baby born, a mother is born as well. This time is one that should be empowering but many women in America are experiencing birth in ways that make them feel self-doubt, defeat, confusion and sadness.
Is birth traumatic? 
How can we change these outcomes?

By changing the way we view birth.

In my post Say What You Mean, I discuss what has become "normal birth" in our society: induction

Yesterday, I was listening to a frustrated mother speak, and she said
I don't understand why we have to fight so hard for a normal birth!
And it hit me, because what she wants, a natural, intervention free birth, is not normal! She finds herself fighting because she is going against the grain of modern technology and desiring a biologically normal childbirth. While Nils Bergman, MD was working as a mission doctor in Zimbabwe he observed
I was seeing the real biology of Homo sapiens at work, and that what I had learned at medical school was a result of modern culture equipped with amazing technology, but no understanding of human biology
....Read more 

Is all of this technology helping us or hurting us? And what about your epidural? Why is it that we so often hear women refer to this drug as belonging to them.  Women don't take ownership of Tylenol, yet too often, be it from pop culture or whatever, women are staking claim to this method of pain relief without noting other options nor the risks of it, and we are still not claiming our births.  

This year's theme for International Women's Day is "Inspiring Change" promoting equality for women. Being in charge of our birth experiences is the foundation we set for our daughters in equality. As a doula, a recurring theme I see is women asking permission to do something while laboring and giving birth. This paradigm places women beneath their care providers, taking away the magnificence and empowerment of giving birth. You, woman, are strong and in charge of your body and your birth! Any care provider you choose to enlist is working for you. Birth is a human rights issue and it belongs to women. Take charge of your health, your body,  your birth. I encourage you to not ask permission but discuss your desires. 
This is your Journey of Life, make your own informed choices about birth and know that it is not only within your power to do so, it is your right! 

Contact info

Jennifer Valencia | Labor & Postpartum Doula | 928.300.1337

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